High protein nutritionally balanced meals blast frozen ready to heat and serve...

Just add muscle!

About Just Add Muscle

About Just Add Muscle

Just Add Muscle are nutritionist designed, balanced and portioned frozen meals to suit your style of fitness program of Muscle gain, Weight Loss and assisting with Raw Power and Recovery, packed with protein, amino acids, vitamins and minerals.

Prepared by professional chefs in highly equipped facilities using only the finest and freshest ingredients available, Just Add Muscle are hormone and antibiotic free.

Just Add Muscle assures you of the highest quality, hygiene and food safety standards and is 100% compliance of the HACCP Standard (Hazard Analysis and Critical Control Point).

Whether you are choosing to gain weight by adding lean muscle or reducing weight, Just Add Muscle range of delicious, high quality, nutritional meals are blast frozen and ready to heat and serve...JUST ADD MUSCLE!


Q: How do I cook Just Add Muscle meals?
A: The dishes are designed to be cooked in the oven or microwave, without opening or piercing first. Simply heat and serve...... Just Add Muscle!

Q: What areas do you deliver to?
A: You can check if we deliver to your home or office using our postcode finder.

Q: I am a PT, are there any incentives?
A: Yes, simply email a copy of your Certificate and we will show you the benefits Just Add Muscle can offer you as a PT.

Q: Are all Just Add Muscle meals frozen?
A: Yes. Just Add Muscle meals are cooked fresh then blast frozen to ensure the utmost freshness and to preserve vital nutrients.

Q: Why are Just Add Muscle meals blast frozen?
A: Vital nutrients are lost in refrigeration storage, therefore Just Add Muscle choose to blast freeze the meals immediately after preparation to ensure e the highest levels of vitamins and nutrients are preserved.

Q. How long will delivery take?
A. Once payment is confirmed delivery will take anywhere between 1 - 3 business days.

Q. What are your terms and conditions?
A. These are available right here in pdf format.

Q. Can my meal contain traces of nuts ?
A. Yes your meal may contain traces of peanuts.
It is made on equipment that also processes sesame, soy, egg, crustacean and diary products.